Yoga alive

Mats and cushions are available to borrow, although feel free to use your own if you prefer

 

Please bring some water to stay hydrated

 

It is best to wear loose, or stretchy comfortable clothing

 

You will need a warm layer to put on, or a blanket to snuggle in for the  relaxation

What will I need?

FOUR 2012-dpn-6

How much does it cost?

option 1- £7 per class pay as you go     

                                                       

option 2- £35 for a 5 class pass. If used consecutively a 6th class is included FREE 

2012-dpn-1 crop

"If you can breathe, you can do yoga."

Krishnamacharya

 

 

"Dru comes from the Sanskrit word dhruva which refers to the stillness that can be experienced in Dru Yoga and Meditation. In this stillness we are able to sit back from anything that may be happening around us and see and act from a point of clarity and calm."

Dru Australia

 

 

"Dru Yoga should be available in every GP surgery"

Dr Hilary Jones

 

 

5 class pass